Latest Episodes
July 08, 2026
Stoic Wisdom for Modern Chaos | Aaron Poochigian
In this episode of Podmasana, explore Marcus Aurelius Meditations and Stoic philosophy with translator Aaron Poochigian. Discover ancient wisdom for modern living, cognitive reframing...
01:10:39
July 01, 2026
Mindfulness, Wisdom & Compassion in Stoicism | Aaron Poochigian
In the next episode of Podmasana, explore Marcus Aurelius Meditations and Stoic philosophy with translator Aaron Poochigian. Discover ancient wisdom for modern living, cognitive...
00:04:23
June 24, 2026
Awareness, Breath Healing Wisdom & Mindfulness | Rubina Chadha
In this episode of Podmasana, discover how burnout recovery connects to nervous system regulation with Inner Design founder Rubina Chadha. This Podmasana conversation reveals...
01:00:48
June 21, 2026
International Yoga Day - Sharing YogaScussion Podcast
In recognition of International Yoga Day, we are sharing this first episode of Podmasana Media’s other show YogaScussion in case any Podmasana listeners are...
01:27:28
June 17, 2026
Finding Mindfulness in Stress Relief | Rubina Chadha
In the next episode of Podmasana, discover how burnout recovery connects to nervous system regulation with Inner Design founder Rubina Chadha. This Podmasana conversation...
00:05:58
June 10, 2026
Spirituality, Mystic Yogic Wisdom & Miracles | Rob Dorgan
In this episode of Podmasana, author and educator Rob Dorgan explores the profound intersection of ancient wisdom and modern healing. Drawing from his novel...
01:11:30