Latest Episodes
8
Big Spirits Navigating Earth: Trauma, Regulation, & Collective Care with Jess Ryan | Podmasana | Ep. 8
Therapist and energy worker Jess Ryan bridges science and spirituality, revealing why healing isn't just personal—it's cultural, relational, and embodied. From chronic pain that...
'My Mindful Moment' | Finding Peace in the Interruption: Jay Farias
In this episode of My Mindful Moment, Jay Farias shares a powerful meditation experience when his son interrupted his Saturday morning practice. In a...
Somatic & Energetic Work with Jess Ryan | Podmasana Preview
Therapist and energy worker Jess Ryan bridges science and spirituality, revealing why healing isn't just personal—it's cultural, relational, and embodied. From chronic pain that...
7
Why Not Me? A Carpenter's Journey from Yoga Student to Cancer Warrior ft. Joe McClernon | Podmasana | Ep. 7
Joe McClernon walked into Yoga Patch at 49 seeking stretching tips for his osteoarthritis. He found The Heart of Yoga by TKV Desikachar and...
Discovering the Heart of Yoga with Joe McClernon | Podmasana Preview
Joe McClernon walked into Yoga Patch at 49 seeking stretching tips for his osteoarthritis. He found The Heart of Yoga by TKV Desikachar and...
6
A Lotus in the Mud: Building Wellness Media Across Continents with Parveen Chopra | Podmasana | Ep. 6
Parveen Chopra has spent nearly three decades at the intersection of journalism and spirituality. In 1996, he founded Life Positive—India's first body-mind-spirit magazine—chronicling the...