About the Show
Authentic interviews with spiritual teachers, authors & contemplative guides make timeless teachings accessible for daily life. Discover:
• Practical meditation & breathwork practices
• Sacred texts simplified: Bhagavad Gita, Buddhist sutras, Christian mysticism, Taoist classics
• Yoga philosophy, pranayama & energy work for spiritual growth
• Finding inner peace through grief, trauma, aging & modern stress
• Interfaith wisdom for inclusive spiritual communities
• and more
New episodes every other Wednesday. Short previews in between.
Podmasana+ partners get episodes 5 days early, ad-free listening, bonus content & a private global community. Deepen your practice: https://podmasana.com/plus.